Tip #3 when your emotions are riding a roller coaster

When your emotions are riding a roller coaster?

3. Limit your time around situations and people you find only add to your stress right now. ⠀

If that means not answering the phone when certain people call, then don’t.

Likewise for email and attending family gatherings.

If saying no or saying nothing is best for you right now, then do so.

BUT give these over to God.

Invite Him into the situation or relationship.

Ask Him to help you to deal with them, or let them go when you are able to reengage again. ⠀

Word: “Your name is a strong tower, the righteous run into it and they are safe.” Proverbs 18:10⠀

Worship – “We Will Run” by Jesus Culture: https://buff.ly/2tFaI74⠀


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